What Is Green Tea Extract?
If you are hooked on to black tea, it is time you stopped and considered the health benefits of green tea. Green tea leaf extract could do wonders for your health, especially if you have a family condition of chronic diseases. This tea could be a very simple way for you to keep most life-threatening conditions at bay and ensure a longer life for yourself.
What is green tea extract, actually? And how does it differ from green tea leaves? This is something you must understand first. Green tea leaf extract is prepared by exuding the extract the green tea leaves in alcohol or some other suitable solvent. The leaves are steeped in the solvent till the time the ingredients of the leaves wash out into the solvent. This is then allowed to evaporate to get the green tea leaf extract. This green tea extract is available in many forms in the market. You can get it in the form of a liquid, or you can get it in form of capsules. The leaf extract of the green tea is much better than the green tea leaves because they contain all the beneficial compounds present in the leaves in a concentrated form. Leaves contain a lot of wasteful parts, but the leaf extract retain only the essential chemicals.
There are many health benefits of green tea due to which it has become so popular. Green tea extracts can lower the bad cholesterols present in the body and increase the quantity of the good cholesterol. That helps people to seek prevention from several cardiovascular diseases such as atherosclerosis, hypertension and even heart attacks. The green tea is also a good stimulant for the brain, so it helps the brain to become more efficient in its functions. Green tea is known to have definite effects on the immune system of the body. It strengthens the immune system so that it can withstand the attack of foreign agents, including the HIV.
Green tea has also been found effective in the treatment of several cancers of the digestive system, such as colon, pancreatic, rectal and even renal cancers. However, study on the effects of green tea in cancer prevention and treatment is still going on, though the progress yet has been optimistic. In a similar manner, green tea extract has also been found effective in diabetes control and treatment. Today, green tea has become very popular as a weight loss tea. Since green tea can help to dissolve the excess fat from the body, it helps people to reduce their body weight. In fact, in a widely publicized Oprah episode, the health specialist Dr. Nigel Perricone spoke at length about how a green tea extract diet can help people to lose weight in the shortest possible time. That is the reason today, green tea is mostly being marketed as weight loss tea, and the feedback from people using the method is quite supportive. Though green tea is basically a Japanese produce, many westerners, especially Americans, know what is green tea extract and are well aware of the health benefits this tea has. There are many doctors who suggest green tea extracts for anything from quitting smoking to preventing cancers.
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